26 Aug 2021 Vegan

Silken tofu mousse

This silken tofu mousse is one of those desserts that you can definitely eat for breakfast without feeling guilty. And, you will not experience a rapid increase in your blood sugar. It is not too sweet, it is airy and light, just the perfect start to the day. It is also a good mid-afternoon snack, especially for those who suffer from 3 P.M. dip.
Feel free to use any other nut butter or tahini instead of almond butter. I made it with almond butter, cashew butter and tahini – every time a delicious result.

Serves: 4
Nutrition: 150 kcal 6.8 fat 15 carbs 7 protein 2.3 fibre
  • Ingredients
  • 400 g silken tofu
  • 1 ripe banana
  • 1 tbsp almond butter
  • 1 tbsp cocoa powder or carob powder
  • 10 drops stevia (optionally)
Image of recipe

Method

1

Thoroughly blend all the ingredients in a blender.

2

Pour the mixture into ramekins or dessert glasses.

3

Put away in the fridge for at least two hours before serving.

4

Decorate with slivered almonds, cacao nibs, berries or any other toppings of your choice shortly before serving.